We are an Outdoor Fitness & Wellness Company

This is not your average fitness company.

Many of us go to indoor classes, gyms & do online sessions, but sometimes we can feel stuck, unengaged & isolated.

We are interested in people. People thrive in communities, in having a connection with others, themselves and their surroundings. This is why Sally & Olivia set up small, outdoor group fitness sessions for all abilities, all linked to one community.

Working outdoors in Blue or Green environments, (think natural areas: forests, meadows, rivers, seas), our clients benefits from improved bone health, immunity, mood… it even aids sleep!

Getting out of our comfort zones helps us deal with daily stressors & gets us off our mental hamster wheel, leaving us feeling restored. 

We offer Bootcamps, Boxing+, Run Club, Personal Training, Corporate sessions & more. Because our ultimate goal is to lift, unite & bring joy to our community & yours, through movement and awareness.

Exercise classes can be accessed through drop-ins, memberships & gift card purchases.

We are located in 2 locations in Woolwich / Plumstead in Greenwich.

We are here for each other

We are non-judgemental

All abilities 

All year