Meet our health and fitness team

Sally has a Fitness and Psychology background. Her fitness skills and approach to training are heavily influenced by her years as a CrossFit trainer and athlete. Sally's interest in health and fitness and her psychology, background motivated her to create more than just a fitness company. 

Olivia has a career history in business and marketing until she teamed up with Sally and expanded her repertoire completeing her personal training qualification. Having trained in several sports and disciplines over the years, she is a big believer in a holistical approach to health and fitness as well as the healing benefits of both the calmer, through to more physical practices.

In partnership Sally and Olivia conceived Gaia to bring the mind and body together. 

The pair now head up the Gaia team to create unique and joyful sessions that explore in nature, how we can work with the mind and body.  Increasing our connection with nature, (Blue Green Exercise) and utilising healing tools naturally available; 

A company concerned with promoting a connection with your own body, your community and most importantly the natural environment.

Sally & Olivia are the Co-Founders. Running Blue/Green sessions throughout the week.

On our bootcamp team we have: 

Tania, an expert Martial Artist and Self-Defence coach heading up our Saturday Green exercise session. She represents England in both Boxing & Taekwando and is a funny & wonderfully accomplished human-being whilst being full of humility. 

Bill is an Ultra Runner and our Running Coach by the Riverside (Blue Exercise). He's also a primary school teacher which means he's great at explaining things and wrangling the masses. Look out for the special apprearance of the cone and taco at his sessions! 

We also have our extended team which includes: Sound therapist, Gong Bath & Cacao Ceremony leader, Laughter therapist, EFT practitioner, Reiki specialist & more, all who curate guided outdoor group sessions, 121 appointments & corporate wellbeing workshops.

Our Collective continues to grow as we find fellow like-minded and considerate trainers. If the ethos of Gaia resonates with you, please get in touch.