Laughing at Soho House, London
Helping sprinkle laughter in between some deep reflective work with a circle of women who began the day as strangers and left feeling the love and connection.
This is be far the most humbling feedback I have received.
"You were incredible! so much fun!
Favourite moment was when one of our participants whispered to me "I don't know how to laugh" and then the next round she heard her laugh for the first time....aged 23!"
Monica , Group Leader
Laughter Therapy for Mental Health Fight Club - Farringdon
Find me on the menu at the Dragon Cafe in Shoe Lane library.
The Mental Health Fight Club is a charity who provide free workshops for those in need of a lift.
The programme is always packed with fun creative sessions as therapists rotate on a monthly basis.
Keep an eye on our social media to find out when I am there next.
Laughter at Tubbenden Primary School
What an honour to go into Tubbenden Primary School and help facilitate their mental health awareness week. Teach them young and build a resilient generation!
"Thank you so much for bringing laughter in to Tubbenden Primary for mental health week. Wonderful to see the children getting so involved and joyful"
Sara Hill, Pastoral Team
Laughing in Margate - UK Creative Festival
Lots of LOL's supporting the UK Creative Festival's wellbeing program!
Not many participants had seen or heard of Laughter Therapy so was a blast showing them how to laugh for laughing sake and dipping into their deep belly laughs for maximum feel good benefits.
Something you might not expect at a laughter session are the highs of laughing paired with meditation. It certainly surprised participants as they relaxed and laughed their way to a peaceful and calm state of mind.
